Staying healthy

For any parent, keeping the whole family healthy is a big issue. Kids, and adults as well- we all have quite a time trying to keep off disease. Of course there are lots of ways and things we can do to stay healthy. In my house, what we do is we try to eat well. I've been trying out a lot of soups from Wai Lana's Favorite Soups. Now that autumn is here, it's great to have all these hearthy soups.

I also make sure everyone does exercise, and take supplements. My kids just love Wailana's goji juice. And I can definitely see why. It tastes great and feels equally good.

Good to celebrate national breast awareness month too! A friend of mine died of breast cancer two years ago. It's still fresh in our minds.

Getting well naturally

Sometimes it's just impossible to avoid getting sick. I've been suffering from an upper respiratory track infection and harboring a fever for the past two days. Thankfully it can't be transmitted online! I have gone to the doctor and no, it's not swine flu. Anyhow, I've been taking Wai Lana's supplements- goji berries, noni juice, and etc to get me well fast. My package came timely. I've just been taking a lot of fluids and fruits as well, and broths.

Celebrate Mother Earth!

As Wai Lana says, it is very important to remember Mother Earth and all of Her wonderful and endless gifts to us. We can't just remember Her and thank Her once a year i.e. on Earth Day, but we should do something for Her on a daily basis.

We use beauty products of all sorts, and we're always cooking up something in our kitchens. Wai Lana has provided Earth-friendly ways of bathing, cooking delicious food, and staying healthy. Go Natural, Go Wai Lana!

Wai lana's Soup Book

I just received my Wai Lana's Favorite Soups book, and I am floored by the beautiful pictures and equally delicious sounding recipes. I have yet to try the recipes yet, but it's just great. I love all the tips and extra tidbits in it- i.e., extra juice recipes and what not. It's definitely a GREAT buy.