Massage

Massage can do wonders for you physically- and what hatha yoga does is it actually massages your internal organs, hence the great health benefits of hatha yoga. I mean, our organs are all beat up day in and day out, so it's definitely a must to do your hatha yoga everyday - or at least thrice a week if you can.

Wailana has some jasmine massage oil now, and man- I LOVE jasmine. I'm going to go get myself some soon.