Feeling stressed? Do yoga!

Ever feel so stressed you're not quite sure what to do? Or .. are you experiencing menopause or know anyone else who is? Menopause doesn't always have to be a very unpleasant time in your life. Recently that article on how hormonal balance is key to menopause came out. Yoga does just that- so .. I'd say, do join Wai lana's relaxation club or let someone else join it. It's done wonders for me and my menopausal mother.

Relaxation Club
As the epidemic of modern society, stress takes a heavy toll on our bodies, minds, and relationships. Wai Lana's Relaxation Club provides a welcome sanctuary of relief and relaxation.