Miracles of Fasting

Here's a nice little article to explain the wonders of fasting:

The Miracle of Fasting (Part 4) - Advanced Tissue Cleansing

After a 36 hour fast one becomes more comfortable with the fasting process, having experienced the benefits of certain herbs and detoxifying baths. By that point you will likely become more curious about additional beneficial herbs and methods of cleansing. Certain herbs such as Yellow Dock and Sarsparilla help make the other common fasting herbs like Burdock more effective, while enemas can accelerate the cleansing process. Those topics are discussed in this article.

Colon Cleansing

During a fast, it is surprising to learn that headaches and other pains seemingly unrelated to your lower body are often relieved after a bowel movement. According to Dr. Bernard Jensen, there exist "neural arc reflexes" where the sections of the bowel correspond to different parts of the body. When these areas become congested different parts of the body are affected.

But instead of doing enemas, it is much better to cleanse your body from inside out. Whenever I fast, I drink the different juices from Wailana's Juice Book because more than any other type of fasting, I have felt the huge difference in how her juices make me feel and clean out my body of toxins!

Happy fasting! :)